Our Services
Allison has experience working with a wide range of psychiatric conditions, with a particular focus on treating anxiety, self-esteem issues, trauma-related disorders, obsessive-compulsive disorder, postpartum anxiety, postpartum depression, certain disordered eating behaviors, mood disorders, and individuals seeking to balance their professional and personal lives. Her philosophy is, "I treat people, not just diagnoses.”
Medication Management
Allison has extensive experience working with individuals facing a variety of psychiatric conditions, including mood disorders, anxiety, obsessive-compulsive disorder, eating disorders, attention deficit hyperactivity disorder (ADHD), and substance use disorders. Allison attempts to reduce the number of medications a person takes by taking advantage of known medication side effects. Her clinical vision is to ensure that her office atmosphere is safe for clients and their families to experience their vulnerabilities while sharing their stories.
Therapy
Allison integrates cognitive, behavioral, and interpersonal psychotherapy interventions in my practice. In an effort to target obsessive compulsive disorder, Allison utilizes the evidence based approach of exposure with response prevention (ERP). Additionally, she is an EMDRIA-trained therapist. EMDR, eye movement desensitization and reprocessing, is a structured therapy that encourages the patient to briefly focus on a negative memory while simultaneously experiencing bilateral stimulation (through eye movements, tapping, or vibrations).
Consulting and Collaboration
Sonder Psychiatric Services offers consultations for law enforcement agencies to promote the well-being of their officers and their families. In addition, Sonder Psychiatric Services collaborates with relevant members of a client’s treatment team, which may include the primary care provider, therapist, and registered dietitian.
What makes Sonder Psychiatric Services Unique?
At Sonder Psychiatric Services, we provide compassionate, individualized mental health care that blends therapy and medication management in one seamless experience. Our practice is built around quality, collaboration, and flexibility—ensuring that each client receives the time and support they deserve.
Integrated Therapy and Medication Management
Unlike many practices that separate therapy from psychiatry, we specialize in providing both services in a single appointment. This integrated model allows for deeper insight, more personalized care, and fewer barriers for clients needing comprehensive treatment.
Flexible Appointment Lengths
We recognize that every client has different needs. That’s why we offer a variety of follow-up appointment lengths:
Standard Follow-Up: 30 minutes
Extended Sessions: 45, 60, or 75 minutes available upon request or clinical indication
This flexibility allows us to tailor each visit to your goals—whether you're working through a challenging period, starting a new treatment, or engaging in therapy alongside medication support.
Specialized Treatment for Complex Conditions
We offer expert care for conditions such as:
Obsessive-Compulsive Disorder (OCD), with Exposure and Response Prevention (ERP)
Trauma and PTSD, with Eye Movement Desensitization and Reprocessing (EMDR)
Depression, anxiety, ADHD, and more
Allison’s approach is rooted in evidence-based treatment and trauma-informed care, helping clients navigate both short-term symptoms and long-term healing.
Collaboration with Your Treatment Team
Allison believes in whole-person care and works closely with other providers involved in your health, including therapists, primary care providers, dietitians, and case managers (with your permission). This collaboration ensures consistency, safety, and continuity of care.
A Personalized, Client-Centered Experience
At Sonder Psychiatric Services, we strive to:
Minimize unnecessary medications by strategically using side effects when appropriate
Foster a nonjudgmental environment where clients and families feel safe and respected
Provide clear communication and accessible telehealth and in-person options
Contact us
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